Archive for August, 2009

Today was better..

Food journal for last night to this afternoon:

Dinner last night: cucumber salad, chicken, home fries, tomatoe, carrotts, cantelope.

Breakfast: banana, 100 cal yogurt, grapes

Lunch: half of a half denver omelette with water.

I am feeling good, and down to about 131 this morning. I am really workin out my abs hard and can tell the difference. Have a good day buddies! (:

-Stevie

Bulimia..

I had this great idea yesterday.. Make my homemade buttermilk pancakes and then puke it all up after. I made 4, slathered them in butter and syrup and then practically used my hands to eat them so fast. I ran to the bathroom to purge all of the food out of my system, but none would come up. Just a little bit. I feel so defeated and at a loss of control. I started crying and hating myself. I have been eating out a lot lately and immediately after each meal, I make an excuse to go to the bathroom to get rid of it. Gelato, Pizza, Cereal.. I dont know what my problem is. If I am puking once everyday or every other day, does that make me a bulimic? I know I have a problem.. but I dont want to address it..

Yesterday was a great day, I had a hardcore hour run/sprint, and worked out for a couple hours at the gym. Then went back a couple hours later, and then took the dog for a 3 mile walk. Lots of working out, I felt great. I didn’t eat enough but I don’t care..

-Toodles

133! Can’t remember the last time I was this happy..

My scale hovered at 132 1/2 this morning! I had a yogurt, banana, and nectarine for breakfast. I feel SO good about myself.. I am not completely excited to have a lil fun with the boyfriend ;) and I went out clubbing and just felt so comfortable in my skin! At night I crave things like carrots and apples.. so I always indulge in those things. I have completely cut out red meat in my diet for the past couple months, and my hair has gotten extremely thin so I am going to try and start working it in again soon..

I can’t stress enough, my fellow BS’ers, how amazing this feels. All the hard work and self control was SO worth it. I cant remember the last time I was on a scale and it wasn’t almost to 150. To see that its almost close to 130 now is mind blowing!

Keep it up, I know you can ALL do it.

-Much love, Stevie

Ive lost 12 pounds, thanks BS! (:

I have finally gotten down to my mini goal, of 134. I am 5′5 so I want to lose at least 8 more pounds or so.. I workout up to 3 times a day, walk everywhere, and am also gaining weight in muscle. I went into American Eagle and fit into a size 2 jean shorts! I never thought I’d be down to that size.. It almost made me cry. I take metabolife in the morning which has also really been helping. I snack on fruits/veggies at night if I ever get hungry.. I really do want to thank BuddySlim and all of the amazing members, you are all what got me started many many months ago. I hope you are all doing wonderfully! (: drop me a note.

-Stevie